Jamie Lewis & Food Historian Greta Hardin - The Fascinating History Of Food & Lifting

This episode joins Jamie Lewis and food historian, Greta Hardin as they dive into the fascinating world of food history and its impact on human civilization (and lifting!). From the rise of agriculture to the future of lab-grown meat, they explore the surprising ways in which our diets have evolved over time. Along the way, they debunk common myths about historical eating habits and reveal how sugar, meat, and coffee have shaped our world.

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