Seberapa Bahaya Gula Sebenarnya?

Siapa yang ngga suka makanan bergula? Rasa manisnya bikin hati gembira~ Mungkin kita udah sering denger soal penyakit yang mengintai—mulai dari tubuh yang makin melar, sampe… diabetes. Tapi emang, seberapa bahaya gula sebenarnya? Apakah lebih bahaya dari rokok? Enjoy the video!

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Tanyakan pertanyaan aneh anda di sini! NGGA ada pertanyaan yang bodoh! 'Kok Bisa' ngga cuma sekedar mencoba menjawab pertanyaan-pertanyaan yang terlihat bodoh, aneh dan dungu di sini, tapi juga mencoba menumbuhkan rasa keingintahuan anda terhadap segala hal di dunia ini. Jadi, tunggu apalagi? Ayo subscribe, let's watch the videos and go curiosity!

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FAQ (Frequently Asked Questions):
Q: Min, upload tiap hari apa?
A: Tiap hari Rabu dan Sabtu. Tapi kadang-kadang ada video yang butuh waktu pembuatan lebih lama. So, stay tuned!

Q: Min, animasinya pake software apa?
A: Adobe After Effects

Q: MIN, KENAPA DI VIDEONYA ADA BAKSONYA TERUS!?
A: Bakso is inspiration *wink

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References:
Anjuran konsumsi gula, garam, dan lemak per hari. (2024). Kemenkes Ditjen P2P. https://p2p.kemkes.go.id/anjuran-kons..., N. M., Rada, P., & Hoebel, B. G. (2008). Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews, 32(1), 20–39. https://doi.org/10.1016/j.neubiorev.2... News Indonesia. (2023). Kasus diabetes anak meningkat 70 kali lipat ‘sangat mengkhawatirkan’, imbas makanan-minuman manis “mudah dijangkau” di tengah regulasi yang “belum cukup melindungi.” BBC News Indonesia. https://www.bbc.com/indonesia/article... that have implemented taxes on sugar-sweetened beverages (SSBs) | Obesity Evidence Hub. (n.d.). Obesity Evidence Hub. https://www.obesityevidencehub.org.au..., K. (2023). Chile’s comprehensive food policy offers global lesson in tackling unhealthy foods - Health Policy Watch. Health Policy Watch. https://healthpolicy-watch.news/chile... and your eyes: What you need to know. (2022). Johns Hopkins Medicine. https://www.hopkinsmedicine.org/healt..., J., MD. (2022). Negative effects of sugar on the brain. Verywell Mind. https://www.verywellmind.com/how-suga... Health. (2022). The sweet danger of sugar. https://www.health.harvard.edu/heart-..., A., Shipley, M. J., Llewellyn, C., & Brunner, E. J. (2017). Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study. Scientific Reports, 7(1). https://doi.org/10.1038/s41598-017-05..., J. (2019). 6 Ways added sugar is fattening. Healthline. https://www.healthline.com/nutrition/..., J. (2022). 11 reasons why too much sugar is bad for you. Healthline. https://www.healthline.com/nutrition/..., A., & Owyang, C. (2017). Sugars, sweet taste receptors, and brain responses. Nutrients, 9(7), 653. https://doi.org/10.3390/nu9070653West..., M. L., Fletcher, P. C., & Ziauddeen, H. (2016). Sugar addiction: the state of the science. European Journal of Nutrition, 55(S2), 55–69. https://doi.org/10.1007/s00394-016-12..., S. (2022). Singapore tightens regulations on sweet drinks to tackle diabetes. Nikkei Asia. https://asia.nikkei.com/Business/Food..., S. (2022). A taste for sweet – an anthropologist explains the evolutionary origins of why you’re programmed to love sugar. The Conversation. https://theconversation.com/a-taste-f...
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