Understanding Why It's the Brain not the Body

Описание к видео Understanding Why It's the Brain not the Body

Reach out if you would like help in understanding how this might apply to your condition and how you can feel better by working with your brain. Go to my website below to learn more.

https://www.thepainpt.com

I hope this helps you to understand it's the brain not the body when it comes to a lot of chronic somatic symptoms. The goal is to teach your brain you are safe and not in any danger. You decide if there is danger or threat (based on your evidence) instead of letting your limbic brain make that decision for you. (image credit to Apkarian and Baliki)

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