Sertraline Day 2000 - Update (Life After)

Five Years after starting Sertraline, I explain how I am doing. What the positives are and some of the challenges faced. Is Zoloft the right medication for you?

👉1:1 Coaching for Anxiety and Mental Resilience   / alexrobb.yt  
🧑‍🤝‍🧑 Join the Sertraline / Zoloft Support Group   / ahappychange  

Watch this next:    • Does This Really STOP PANIC ATTACKS? ...  

Ways to Work with Me

Did you know I offer 1:1 coaching for people who want to take the next step in improving their life? If you need an ally or advocate, or simply someone to hold you to account - get in touch   / alexrobb.yt  

Question: Are SSRIs working for you?

Thank you for the continued support over the last few years, I am genuinely humbled every time someone comments or sends me a DM to say that my videos have helped their Mental Health Journey in some way whether you've just started taking sertraline (or any SSRI) or have completed your course and are looking for next steps! I've taken some time out to concentrate on me (highly advised) and think carefully about how I can best serve you, the audience! I have a goal. I want this channel to be a safe space for the anxious, where people can come to learn how to counter some of the self doubt and build a toolkit of coping strategies as well as set goals for how life will feel when the grip of anxiety loosens.
I'd love to know how you found your way here and what stage of your journey you are up to.

⏰ Timecodes ⏰

00:00 - Welcome
00:32 - My mental health update
01:28 - How do you get better?
02:30 - The cheat code (Sobriety)
03:17 - Do the work
03:58 - 1:1 Coaching Offer
04:17 - How & When to stop taking medication
05:52 - What's next for the Channel?

Instagram to say hi or arrange 1:1 Coachiing :   / alexrobb.yt