asmr ✨ 45 minute guided nap with gentle wakeup ✨

Описание к видео asmr ✨ 45 minute guided nap with gentle wakeup ✨

welcome to nelle asmr, thanks for watching
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this video is a 45 minute guided nap for when you are in need of some rest and relaxation, but aren't ready for a full night's sleep. Perfect for when you are working, studying, focusing or just in the middle of a busy day! I will gently wake you up at the end, but if you a deep sleeper, I do recommend setting an alarm just to be safe.
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this video includes soft whispers, gentle tapping, slime sounds, crinkle sounds, cork tapping, mic scratching and more.

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