How to Lower PSA Levels Naturally | Reduce Prostate INFLAMMATION Naturally

Today's video is going to talk about Prostate Health and specifically how to reduce prostate gland inflammation and improve the health of your prostate naturally by motivating the lymphatic system.

Did you know that your prostate gland is a part of the lymphatic system?

Dr. Melissa's 3 Prostate Health Tips:
1. Move Your Lower Abdominal Lymphatics
loosen belts, restrict tight clothing that leaves a mark on your body
exercise
Ginger Tea consumption (2-3 glasses each day)
Lymph Stim Homeopathic https://us.fullscript.com/product_car...
Dry Skin Brush Your Body Daily

2. Enhance Exercise Levels - lower leg, lower abdomen moving exercises
-- walking 5.5-6.0 speed
-- swimming

3. Use Herbals to Reduce Congestion & Inflammation of Your Lymph
Ginger -I recommend 2-3 cups of ginger tea
Saw Palmetto https://us.fullscript.com/product_car...

Herbs help combat male "menopause" - andropause.

Stress management is another key aspect of reducing inflammation in the male body that creates lymphatic flow congestion.

Register for the FREE Stress Relief Mini Course: https://bit.ly/4bp2gsR
The Prostate Fix! Masterclass: https://bit.ly/3xmGR4J
Let Your Lymph Flow Masterclass: https://bit.ly/3JhvFJ3

If you are into health and wellness and want to binge watch some of my more popular videos -- here they are....

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Foods to Eat to Reduce Inflammation:
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Dr. Melissa's Email: [email protected]

60min Consultations (in person, phone or video) $150/hr

*HSA is an accepted payment method as is private pay

(insurance does not cover the preventative type of care that a Naturopath performs)

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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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