Learn to Meditate - 15 Minute Guided Meditation - Pravrajika Divyanandaprana

At the request of many of our viewers we have produced a 15 minute guided meditation session by the most revered Pravrajika Divyanandaprana Ji. If you are new to meditation or in early days of practice you will find this session to be of great help. In this session Mataji takes us carefully through each step of meditation process and helps us achieve peaceful state of mind very quickly.

Pravrajika Divyanandaprana Ji is a Monastic member of the Ramakrishna Sarada Mission and Sarada Math. She is a frequent speaker on Yoga / Vedanta and delivers lectures around the World on these topics. She is also actively engaged in bringing the science of Yoga / Vedanta to academic institutes and runs courses at many higher education institutions including IIT Delhi.