Understanding Trauma - Part 22 - Generational Trauma

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Unhealed trauma often carries over to the next generation, leading to Complex Trauma. Tim talks about how unresolved pain and unhealthy coping habits get passed down, resulting in issues like emotional struggles and negative patterns. To break the cycle of generational trauma, it’s important to understand its impact. By seeking help, putting in work, encouraging open conversations, and focusing on self-care, families can heal and build a healthier future together, turning their history of trauma into a story of resilience and strength.

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