Скачать или смотреть Menopause Belly Fat Explained | Low Estradiol, Visceral Fat & Real Solutions

🔥 Menopause Belly Fat Explained | Low Estradiol, Visceral Fat & Real Solutions

Struggling with belly fat during menopause? You’re not alone—and there’s a reason why. ⏳
As estradiol levels drop, women are more likely to accumulate visceral fat —the deep belly fat that wraps around internal organs.

This often leads to:
🚨 A high, hard stomach
😴 Poor sleep & snoring
💓 Increased blood pressure
🧠 Mood shifts & fatigue

But here’s the good news 👉 It’s not permanent.
With the right lifestyle changes and HRT when appropriate, you can rebalance your body and reclaim your energy.

I'm Dr. Alba Pereira, a certified menopause specialist in the UK.
🌸 Follow me for science-backed tips on managing symptoms and living well through menopause.
🔁 Share this video with a woman who needs clarity—not confusion—about midlife health.

Dr Alba Pereira
NHS GP at the Imperial College & Menopause Specialist
GMC: 7201595

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