How to sequence an ‘all levels’ yoga class | yoga class plan example

Yoga Teachers, are you struggling to sequence an all levels yoga class? Not sure how to make the class accessible but still challenging?

In this video, we’ll sequence an all levels yoga class together. I’ll teach you my EXACT process for easily sequencing an all levels yoga class. And you’ll leave with an all levels class you can teach.

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Download my FREE Yoga Sequencing Made Easy Ebook here: https://adept-pioneer-5933.ck.page/98...

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00:00 Introduction
00:22 Picking a Peak Pose
01:58 Warm-up
08:39 Sequence 1
12:50 Creative variation of Sun Salutation A
15:26 Sequence 2
18:47 Cool Down
24:24 Closing thoughts