Скачать или смотреть 9 UK Cooking Oils You Must Avoid

⚠️ 9 UK Cooking Oils You MUST Avoid 🛢️🇬🇧

Not all cooking oils are as healthy as they seem — and some can actually harm your diet, heart health, and overall wellness. In this video, we reveal 9 cooking oils commonly sold in UK supermarkets that experts recommend avoiding, along with the reasons why they may be bad for you.

From highly refined seed oils to misleading “healthy” labels, these are the oils you should think twice about before using in your kitchen.

✅ In this video, you’ll learn:

The worst UK cooking oils for your health

Why certain oils become dangerous when heated

Harmful additives & processing methods you should avoid

Which oils nutritionists recommend instead

How to choose safer, cleaner options for everyday cooking

🔥 If you cook at home or shop in the UK, this guide is essential for healthier eating!

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📌 Chapters:
00:00 – Intro
01:05 – Cooking Oil #1
02:30 – Cooking Oil #2
03:48 – Cooking Oil #3
…through to #9

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