Скачать или смотреть Exercises That Men Should Avoid : Workout Mistakes : Exercises To Avoid

Exercises Men Should Stop Doing.
Greetings fellow fitness freaks.
A big part of developing your muscles and mass is knowing what to do and what not to do.
Today we are going to talk about a few exercises men should definitely avoid at all costs.

We will encourage you to watch the complete video until the end to understand why these exercises men should definitely avoid at all costs.
But if you like to jump directly to a specific topic simply TAP on the Timestamps to watch that particular topic.
Timestamps.
JUMPING ON CONCRETE SURFACES. 0:15
CRUNCHES. 0:29
45 DEGREE LEG PRESSES. 0:48
LAT PULLDOWNS BEHIND THE HEAD. 1:01
DEADLIFT. 1:18
THE SMITH MACHINE. 1:32
JUMPING JACKS PRESS. 1:56
KETTLEBELL SWINGS. 2:28
BENT OVER ROWS. 2:44
KIPPING PULL UP. 3:03

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Disclaimer
The following content is produced strictly for informational and educational purposes only.
Viewers are prohibited to substitute the information presented for professional advice.
Any concerns regarding the suitability of the aforementioned exercises should be discussed with a medical professional especially if you’re overweight, pregnant, nursing, or on medication.
This channel does not provide any kind of medical counseling.
If at any point in time you start to feel drowsy, faint, or have physical discomfort, immediately stop the workout and seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
Never disregard the advice of a medical professional, or delay in seeking it because of something you have heard in our videos.
If you choose to rely on any information provided by us, you do so solely at your own risk.
All our exercises and drills are thoroughly researched and thought upon, we do not share anything until it’s proven to be beneficial in the scope of the video.
It is recommended to never start the workout without the proper gear and warm-up.
We wish you a great session.

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#WorkoutMistakes #Exercises #badexercises