Скачать или смотреть What Are the Different BMI Categories?

Ever wondered what your BMI truly means for your health? This video breaks down the Body Mass Index, a common screening tool, so you can better understand your weight categories and overall wellness journey.

In this video, you'll learn:
► What BMI is and how it categorizes adults into weight ranges like underweight, normal, overweight, and obesity.
► The specific BMI number ranges for each category, established by health organizations like the CDC and WHO.
► Why BMI is a screening tool, not a diagnostic one, and its limitations (e.g., not measuring body fat directly).
► How healthcare providers use BMI alongside other factors for a holistic view of your health.
► The importance of using your BMI as a starting point for discussions with your doctor about your well-being.


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