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Are you taking the necessary steps to prioritize your health? In today’s video, I’m diving into why regular health check-ups are so important for women, and which screenings you shouldn’t skip. From breast and cervical cancer screenings to bone health and menopause care, I'll walk you through the critical tests that every woman should consider, especially as we age. It’s time to take control of your health, whether it's checking in with your bone density post-menopause, understanding your risks for cancer, or just maintaining a healthy lifestyle. Join me as we explore these vital health screenings and how they can empower you to live a longer, healthier life. Don’t wait for symptoms to appear start taking proactive steps today!

#health #menopause #womenshealth
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HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱

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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.