Скачать или смотреть Full Day of Eating on Prep - 1 Week Out

My Peak week Diet to get Shredded...

Contact me for Business Purposes - [email protected]

Instagram - https://www.instagram.com/_prem_joshi...

*My Supplements
(Use code "PREMMB" for extra discount)

1. Whey Protein -https://muscleblazeapp.page.link/Xe2J
2. Creatine monohydrate - https://muscleblazeapp.page.link/7wHq
3. Multivitamins - https://muscleblazeapp.page.link/kfx7
4. Fish oil capsules - https://muscleblazeapp.page.link/zTkj
5. Oats - https://muscleblazeapp.page.link/xZj3
6. Peanut butter - https://muscleblazeapp.page.link/t138
7. Muesli - https://muscleblazeapp.page.link/37ED
8. Ashwagandha - https://muscleblazeapp.page.link/Y1eJ

Chapters
0:00 Morning Physique
01:11 Peak Week Hunger
02:47 Pre-Workout
04:53 Benefits of BCAA
10:47 I'm not Satisfied with my current condition
13:38 Posing time
14:26 Lunch
18:42 Evening Snack
18:41 Dinner

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