Скачать или смотреть Tinnitus Relief | 10 Hours Masking Sound Therapy with Pink Noise & Notched Audio

Designed specifically for tinnitus sufferers seeking relief during sleep, work, or rest. This 10-hour track combines calibrated pink noise with gentle ambient sounds to provide effective masking of tinnitus perception without creating dependency on silence. The audio is engineered to sit at the frequency ranges most commonly associated with tinnitus.
Pink noise was chosen over white noise because its equal energy per octave distribution matches the human ear's natural frequency response more closely, making it more comfortable for extended listening — essential for overnight tinnitus management.
👂 What's Inside:

Calibrated pink noise optimized for tinnitus frequency masking
Gentle ambient environmental sounds
Consistent 10-hour duration for overnight relief
No sudden volume changes or frequency spikes
Comfortable for extended headphone use

📖 How To Use:

Headphones or speakers both work for tinnitus masking
Set volume just below or equal to your tinnitus perception level
The goal is to blend with the tinnitus, not overpower it
Use nightly for consistent relief

🔬 Research Context:
Sound therapy is one of the most widely recommended management strategies for tinnitus. Research published in The Lancet found that sound enrichment reduces the perceived contrast between tinnitus and background silence, supporting habituation. Pink noise provides broad-spectrum coverage with a natural frequency roll-off that most listeners find comfortable for long-duration exposure.
⚠️ Tinnitus can have medical causes. Consult an audiologist or ENT specialist for persistent tinnitus. This audio is a masking aid, not a cure.
🏛️ Temple of Tranquility — Scientifically-engineered audio for sleep, focus, and healing.
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