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How To Start Your Fitness Journey When You Are Obese
Starting a fitness journey while battling obesity requires a specific strategy focused on mindset and safety. Ankit Sharma shares how to transition from 167kg to an athlete by focusing on medical consultation, starting with small walking goals, and fixing your diet first. Learn why you must prioritize consistency over intensity in the early stages to avoid injury and burnout. Subscribe for more science-based weight loss strategies.

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TSS Clips is a collection of SHORT CLIPS from The Shaleen Show podcast. Enjoy our latest knowledge-fueled videos from the shaleen shrotriya team. Every conversation on #TheShaleenShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.

Today, The Shaleen Show or TSS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.