15 Min Neck & Shoulder Yoga Stretch - 5 Days of Yoga Challenge

Welcome to Day 2! Let's get right to it. Enjoy this gentle and invigorating full body Beginner Neck & Shoulder Yoga Routine. All you need is your bodyweight to make a huge difference in your neck & shouder flexibility, mobility, energy, balance and strength. Ready? Feel and look better NOW...and invite friends to join us.

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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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