Скачать или смотреть Xiser Steppers

Many of our clients have already found out the benefits of our Xiser steppers, we have been so busy working with them to confirm their value that we have not been able to share this until today. We had researched these benefits for the last year. We found empirical evidence back by research that shows that anaerobic exercise (HIIT) is far superior to aerobic exercise.

The health benefits include: increased muscle mass, improved metabolism, increased energy, reduced fat, reduced stress, reduced blood pressure, improved sleep, balanced blood sugar, increased bone density, improved cardiovascular function, improved balance and the list goes on.

We have integrating these into all our private and class sessions. They are a "hit"