Скачать или смотреть Hard climbing at 2 AM?? | Jake's Journal Ep. 4

So the main goal during this sesh was to work on more slowed/controlled movements. I often find that it's easy to get caught up in only doing the things that you excel in and neglecting the things that "don't suit your style" or is something that you wouldn't gravitate towards to right away. That is definitely something that I noticed for myself and it is something that I try to go out of my way to work on so that I can become a little more well rounded. Not only was I trying to focus on my anti-style but as you can tell in the video the gym is completely empty as well. As much as I love climbing hard with people that I enjoy being around, I also find it beneficial to be able to figure out the problems completely on your own. I felt like this allows me to figure out beta's that completely work for me without any external assistance. It also tests my mental game as well, I have no feedback on whether these problems are easy/hard or if I might be doing an incorrect beta which is making the problems even harder. It is completely up to me to not give up and slowly make adjustments that will hopefully lead to a send rather than me believing it is harder than it actually is. Regardless it was definitely an impactful training sesh and I also decided to just put some chill music and show pretty much every climb I tried that day, just trying to change up the vibe and see how it is. Either way I hope you guys enjoyed this video, don't forget to leave a like, comment, and subscribe, and I will see y'all in the next video.

#bouldering #indoorclimbing #rockclimbing #climbing #chill

0:00 Warmup
01:30 V0-3
03:37 V4
05:59 V5
07:06 V6
11:55 Snack time
12:30 V7