How to Lose Weight With Lipedema

Are you wondering how to lose weight with #lipedema? Have you heard about people using a keto diet for lipedema? Sturdy Woman founder Rebekah discusses her diagnosis with lipedema and #lymphedema and how she lost 140 pounds using a ketogenic diet. She also discusses bio-individuality and using bio-hacking to discover what works best for your body.

Curious about the science behind using a ketogenic diet for lymphatic and fat disorders? Read more here: https://www.sciencedirect.com/science... or here https://www.mdpi.com/2075-1729/11/12/...

Looking for a food sensitive test you can do at home? This is the one Rebekah used https://amzn.to/3LRGZyl and for more comprehensive results you can try the comprehensive test https://amzn.to/3K5KRuo. (As an Amazon Associate Rebekah earns from qualifying purchases you make through these links.)

#ketoweightloss #weightlossdiet #lowcarb #ketogenicdiet #beforeandafterweightloss