Скачать или смотреть What Is Gut Health And Why Does It Matter? | Gut Health Explained, Episode 1

One of the most important aspects of overall health is gut health. In this video, I'll explain what the gut is and why gut health matters.

If you wish to learn more about how to heal your gut, build up its strength, or just simply improve your overall health and nutrition. Subscribe to continue watching the rest of this series where you will learn how to take control of your health by improving your gut and digestive health.

#guthealth #guthealthtips #digestion #healthyeating

🧄 Chapter Markers And Steps
00:00 - What Is Gut Health And Why It Matters
00:19 - What The Gut Is
00:38 - What Gut Health Means And Why It Matters
01:30 - Conclusion
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🥦 ABOUT HAPPY HEALTHY KYLE
Kyle is a certified functional nutritionist passionate about food and its effects on the body and mind. I wish to share my knowledge in nutrition and fermentation to help others achieve a happier and healthier life while providing them with all the "healthy knacks" to do so.
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