Скачать или смотреть What Men should know about periods!🩸😩

Empathy from men toward women during their periods can make a big difference in relationships and mutual understanding. Here’s how men can show empathy and support:

1. Acknowledge the Physical Discomfort

Periods can bring cramps, headaches, backaches, and fatigue. Even though men don’t experience this firsthand, they can still acknowledge the discomfort by asking how the woman is feeling and offering help when needed.

2. Avoid Making it Taboo or Embarrassing

Sometimes, periods are still treated as a taboo topic, which can make women feel uncomfortable. Empathy means not treating periods as something shameful or embarrassing. Instead, it’s important to engage in open, respectful conversations about them.

3.Offer Emotional Support

Women with PMDD often feel emotionally vulnerable or overwhelmed. Being emotionally present and offering non-judgmental support can make a huge difference.

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