Mondo Duplantis VS Karsten Warholm 100m Sprinting Mechanics Breakdown

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Mondo Duplantis VS Karsten Warholm 100m Sprinting Mechanics Breakdown #sprintmechanics: This is one of the best events ever done by track and field in my opinion. Putting two top athletes against each other that are both the top of their respective fields is amazing to add more interest to the sport. In this video I breakdown both their 100m sprinting mechanics. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:19 How it started
1:33 A big mistake
1:40 Start phase breakdown
2:16 Drive phase breakdown
3:23 Top speed
4:32 Creates a lot of length
4:49 Landing
5:30 Conclusion