2 Ingredient Flaxseed Tortillas | Flaxseed Keto Roti Recipe | Weight Loss Roti | Gluten Free Wraps

Описание к видео 2 Ingredient Flaxseed Tortillas | Flaxseed Keto Roti Recipe | Weight Loss Roti | Gluten Free Wraps

These 2 Ingredient Flaxseed Tortillas are vegan, gluten-free, oil-free and only require 2 ingredients. They are delicious, soft, pliable and great to make wraps with.
This was inspired by NutritionRefined.

Ingredients:
1 cup ground Flaxseed ( grind more to make fine ground)
2/3 cup water (boil)
1/2 tsp salt(optional)

Place the ground or regular flaxseeds in a high-speed blender and pulse until they reach a fine consistency.
In a medium-size saucepan, boil the water and add the salt is optional. Once the water is boiling, add the ground flaxseeds. Turn off heat.
Using a wooden spatula, mix the ingredients together until the ground flaxseeds absorb the water and form a ball. This takes roughly 2-3 minutes. The dough will naturally un-stick from the pan.
Let it cool a little so you don’t burn yourself. Then, separate the dough into 4 equal parts.
Place each dough ball between two pieces of parchment paper and roll them out with a rolling pin. They should be quite thin. 1/8 inch possibly.
Take a large bowl or a plate and place it onto the tortilla. Cut around the edge with a knife to make the tortilla round and keep the extra dough to make another one. Repeat the process with each dough ball and leave them on their pieces of parchment paper.
Place one tortilla in a hot pan over medium-high heat.
Cook the tortilla for roughly 1 minute or until you can easily flip it over.
Flip the tortilla and cook on the opposite side for another 1 min or so.
It is ready to make whatever you would like. I made a delicious wraps.



#flaxseed
#ketotortilla
#tortilla

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