Fighting Anorexia | Ep.1 w/ Christie Campos

Christie opens up for the first time about her struggle with Anorexia Nervosa with a goal of helping others.

Book mentioned: https://www.amazon.com/Life-Without-T...


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Timestamps:
00:00 Intro
01:11 Why Christie is sharing her story
02:35 When and how it started
11:00 Health hits rock bottom
15:22 Christie’s parents step in
18:50 College- Major turning point
23:28 Food as Fuel
29:00 Closest to being full recovered so far
32:14 Daily mental struggles
34:20 When Bobby had a poor relationship with food
39:00 Explaining what it’s like to have an eating disorder
39:50 Great resource for loved ones
40:50 Explanation for those who don’t understand why people do this to themselves
42:00 A tactic for overcoming negative self talk
46:35 Hiding an eating disorder
50:45 Summarizing Christie’s current state
55:39 Outro

#eatingdisorder #anorexia #anorexianervosa