ART to help my MENTAL HEALTH (ft. thrift store makeover)

Come along as I share my journey through art and mental health! Since 2020, I've found peace in painting and drawing. You might've heard me talk about it a bit before, but today I'm really getting into it.

Mental health can be tough for anyone. For me, art is like a cozy blanket on a stormy day. It helps me forget about all the other stuff going on and just enjoy myself with paints and colored pencils.

Being an artist, even just for fun, has changed my life. And I hope that by telling my story, it might help someone else going through similar feelings. Remember, you're not alone in this journey!

While I tell my story, I will also be doing a little painting. I found this old blackboard/chalkboard at a thrift store for $5 and I new straight away that it would be the perfect object to paint. I have always wanted to do a thrift store makeover and this piece seemed like the perfect introduction.

Music by Epidemic Sound