Скачать или смотреть Inside Micah Parsons's Brutal NFL All-Pro Workout

Step inside the intense training day of Green Bay Packers linebacker Micah Parsons, as we head to Dolo’s Fitness in the heart of Brooklyn, New York City. Watch as Micah and Penn State’s Abdul Carter get put through their paces by Doyen ‘Dolo’ Grant, as they ramp up for a huge football season.

#NFL #MicahParsons #GreenBayPackers

00:00 - Micah Parsons’ GQ Training Day
00:34 - 30/30 sprint
04:46 - Stability march
08:10 - Med ball toss
12:17 - Med ball lateral catch & slam
15:58 - Stability barbell squat
19:56 - Kettlebell side lunge
23:09 - Dynamic SkiErg

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