Ep20: How to Say No to Someone without Upsetting Them - with Sally Phu

In our last episode, many of you shared how relatable the challenge of saying no and setting boundaries is. 🛑 As Asian Americans, we often grew up feeling that saying no was disrespectful, leading to anxiety and the fear of disappointing others. 😔 But as we’ve grown, especially as parents, we’ve learned the importance of setting boundaries to manage our responsibilities. 💪👨‍👩‍👧‍👦

In what areas do you have a hard time saying no? Comment below. 💬✨

00:00 intro
00:58 what parents do when you say no/spanking
03:17 consequences of saying NO
06:36 how to say NO
11:35 how does it feel to receive NO from your kid?
13:01 other people as inspiration
14:37 kids now/new generation
21:01 self-improvement
28:25 people pleaser
32:29 a little bit about introverts
35:04 outro or ending

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IG: @sallyvphu

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#RelatableMoments #AsianAmericanExperience #SettingBoundaries #SayingNo