Top 3 Submissions for BJJ: The Fundamental attacks you need to be effective.

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20
https://parryathletics.com/collection...

What's your favourite submission? Maybe you have more than one? This might change if you train in the Gi vs No-Gi but certain attacks work for both. Some are more technical than others but what's more effective? JT & Joey have worked their way through the list and discuss what has worked best for them. These 3 techniques can work for anyone from either top or bottom position, from beginner to Blackbelt. All these submissions will work for you and are easy to fit into your game no matter what style of grappling you do.

----------
ACCESS THE BEST STRENGTH + FLEXIBILITY PROGRAMS FOR BJJ 📲 https://www.bulletproofforbjj.com/

Don't forget to SUBSCRIBE for fresh videos!

Bulletproof For BJJ

Email: [email protected]

Listen to our podcast on Spotify: https://open.spotify.com/show/5o7Mkbb...

Listen to our podcast on Apple: https://podcasts.apple.com/au/podcast...

Facebook:   / b4bjj  

Instagram:   / bulletproofforbjj  

YouTube:    / bulletproofforbjj