Скачать или смотреть Strike & Counter: Target Practise

Somerset Applied Karate, an organisation based in the Mendip District of Somerset, United Kingdom & Great Britain, offering regular online content brought to you by Sensei Joe Andrews 5th Dan & Sensei Greg Lynham 4th Dan of Conversations on Karate.
Subjects include Bunkai for Kata like Heian & Pinan Shodan, Nidan, Sandan, Yondan & Godan, Tekki & Naihanchi, Bassai & Passai and many more, useful Kihon Waza for training, Kumite tips, pad work drills, grappling and clinch work, takedowns and sweeps, ground work and principles of self defence and self protection according to UK law.
Enjoy our vast selection of videos and playlists.

www.somersetappliedkarate.com
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