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Fresh off the finish line at the Chicago Marathon, we sat down with Rory Linkletter - Olympian and professional marathoner - to break down exactly what it takes to become an elite athlete.

From running 4,000 miles a year to mastering the mental game, Rory shares the lessons that have shaped nearly a decade of world-class racing.

In this episode we discuss:
🏃 The mindset and sacrifices behind elite performance
💪 What it takes to stay healthy and consistent year after year
🎯 Chicago Marathon debrief — hitting the pain cave and still running a PB
🧠 Trusting your body vs the numbers: the biggest debate in running
🔥 The secret of the sport — why simplicity beats over complication every time

🎧 Listen anywhere → https://linktr.ee/runnapodcast

📺 Watch →    / @therunnapodcast  

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