12.14.20 At Home Workout

Описание к видео 12.14.20 At Home Workout

You’re gonna need some serious upper body strength to reach goals as high as yours! This Orangetheory At Home will boost your agility and tone your arms, shoulders and back. Grab your weights and get to work!

Recommended equipment:
Mat or towel
2 medium objects or weights
2 heavy objects or weights
Mini band

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