What things do new moms need for themselves after baby is born? In this third part of their video series “things you need to take care of before baby arrives”, Nathalie Kaufmann, Pregnancy and Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, give you the answer!
First, they talk about postpartum essentials you need for your bleeding after birth! That bleeding can be quite heavy, particularly during the first couple of days. Therefore, it’s important to buy the right postpartum products already before baby arrives.
Next, they talk about how to deal with a sore vagina and perineum after birth. They explain which postpartum products can help healing your vagina. And they also talk about different ways to cool your vagina and perineum after birth.
Finally, they also talk about further postpartum products you may wanna buy before baby arrives, such as stool softeners or a donut-shaped pillow.
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FREE MINI BIRTH COURSE (Webinar):
We invite you to watch our free mini birthing course, in which we teach you two simple but highly effective breathing techniques for labor! We also use a measurement device to show you how those techniques affect your body and labor and what happens if you don’t care about your breathing at all! This is also particularly relevant to you, if you are going to have an epidural!
Sign up here:
https://careaboutlittleones.com/webin...
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CERVIX PREPARATION GUIDE:
Download our free labor preparation and induction guide here (https://careaboutlittleones.com/labor...) in which we show you how to prepare your cervix for labor! This can help you increase your chances of a spontaneous start of labor at the end of your pregnancy as well as a normal delivery.
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DOWNLOAD OUR PDF FILE which summarizes everything we have mentioned in this video (no e-mail address required):
https://careaboutlittleones.com/postp...
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SOURCES:
de Souza Bosco Paiva C, Junqueira Vasconcellos de Oliveira SM, Amorim Francisco A, da Silva RL, de Paula Batista Mendes E, Steen M. Length of perineal pain relief after ice pack application: A quasi-experimental study. Women Birth. 2016 Apr;29(2):117-22. doi: 10.1016/j.wombi.2015.09.002. Epub 2015 Sep 26. PMID: 26395154.
Turawa EB, Musekiwa A, Rohwer AC. Interventions for preventing postpartum constipation. Cochrane Database Syst Rev. 2020 Aug 5;8(8):CD011625. doi: 10.1002/14651858.CD011625.pub3. PMID: 32761813; PMCID: PMC8094226.
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DISCLAIMER:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. We are no medical doctors. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments. All exercises and dietary changes are potentially dangerous, and those who do not seek personal counsel from an appropriate health care authority assume the liability of any injury which may occur.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
The content of this video must not be reproduced in any form.
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• Things to take care of before Baby arrives...
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