Скачать или смотреть Your 5 Step Guide to staying Motivated - during a Marriage/Family Crisis

Life can so often knock us for six - whether it's a Marriage crisis or managing Health complications for our Children, or anything that causes us stress unexpectedly that feels like it's preventing us from being able to Work, stay on top of parenting and life, or just getting back into a rhythm of productivity.

Yes - we're going to need somatic tools to regulate our Nervous System to be able to come home again to a Parasympathetic state - AND also, here are 5 steps to get you refreshed, revived and re-aligned so that even in the middle of a crisis, you have the right tools that you need to be able to focus and come out on the other side.

How did you find these tips?

Lauren Dry
The Connection Catalyst

Find me on instagram @the.connection.catalyst