Скачать или смотреть Myofascial Release for Equestrians // Improved Suppleness and Better Leg Position (No Stretching!)

👉Click here to download my FREE ebook Tackle the Bounce! https://johanna-j-equestrian-physio.c...

Beginner Core training program:    • Beginner Core Workout Program for Equestri...  

If you want to get a roller, here are some options:

Basic and affordable: https://amzn.to/3VJdyCK
Soft density: https://amzn.to/41AAM1J
Medium density: https://amzn.to/3DlunNQ
High density: https://amzn.to/4gEQ1uN

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Online coaching now available! Availability is limited. Click here for more info: https://www.johannajequestrianphysio....

My online course Transform Your Riding Position also coming soon, you can already join the wait list and I'll inform you when the enrollment starts😊

Join my Riding Position Masterclass wait list: https://docs.google.com/forms/d/e/1FA...

My website: www.johannajequestrianphysio.com

My Amazon Storefront (book and product recommendations, things I use): https://www.amazon.com/shop/johannaje...


DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.