Скачать или смотреть A Reflective Sunday | Embracing Simplicity, Strategy & Self-Awareness| Daily Vlog

In this slow and soulful Sunday vlog, I share a personal reflection from a quiet afternoon in Newcastle. From enjoying time with friends on the Central Coast to riding bikes, eating good food, and setting intentions for the week ahead — it’s a simple yet powerful reminder of the beauty in slowing down.

I talk about the concept of strategy over planning, confronting open loops in life (like fixing a bike seat or car window), and the emotional weight of procrastination. There’s a deep dive into self-judgment, inherited patterns, and the power of awareness and acceptance to break the cycle.

This one’s for anyone craving a deeper connection with themselves and a more intentional way of moving through life. Plus, I end the video with a gratitude practice and a reminder to be your own biggest fan.

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