Скачать или смотреть High calorie foods to help you gain weight (part 6)

My go-to high calorie foods whenever I'm bulking 🥩

Tteokbokki
Also known as Korean rice cakes
Super carb dense
Instant versions of this can be bought which are super easy to prepare and are delicious
Pretty much like mochi

Liquid calories
Easiest way to get your calories in
Can include protein shakes, smoothies, juices, soft drink, etc.
Drinking your calories is a lot easier than eating them

Steak
Buy the higher fat content
Pretty much applies to all meat protein
Great way to bump up your calories without consuming extra food

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