How to find a real happiness? | Buddhism in English

How to find a real happiness? | by Ven. Mahindasiri Thero | Buddhism in English

The universal pursuit of happiness is a common goal for all living beings, highlighting the importance of happiness in life.

The Buddha teaches that seeking happiness from external sources often leads to frustration, as true happiness does not exist outside ourselves.

Happiness is closely linked to the purity of one's mind; a pure mind leads to happiness, while an impure mind results in suffering.

Our reactions to negative experiences significantly influence our emotional state; it's not the bad experiences themselves that cause frustration, but how we respond to them.

The video emphasizes the importance of cultivating a pure mind to achieve lasting happiness and suggests that our mindset plays a crucial role in our overall well-being.

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