Entering Your Inner Cave: A Meditation

A couple of months ago, I shared The Divine Mirror, a short contemplative meditation, to help you when you have a deep question about which you need some clarity. So many of you enjoyed this, I felt moved to share another one, using techniques that combine meditation and what Carl Jung calls active imagination.

Active imagination allows you to perceive the world outside of your own mental box by using and interacting with inner imagery to create experiences that can be very positive and powerful. I’ve used this approach for a long time to help me accomplish many things, from developing new educational programs to finding answers to questions that I haven’t been able to locate while doing research.

Once you’ve got the hang of it, I encourage you to practice these meditation techniques and get good at them. I can assure you that you'll find yourself much calmer and more clear-headed and more capable of solving challenges, plus you'll deepen your trust in your inner guidance system, your higher self and your soul.

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ATTENTION Viewers:
Please be advised that this forum is not intended for personal therapy. Paul Chek does his best to share education and resources to help you live a healthier, more full life.

If you have applied what he shares here, and are looking for more, here are some resources to check out:
"How To Eat, Move and Be Healthy!" - book
"The Last 4 Doctors You'll Ever Need - How To Get Healthy Now!" - multimedia ebook
"You Are What You Eat!" - audio/workbook program
"Healing Fungal and Parasite Infections - The Absolute Essentials" - DVD or online course
"The 1-2-3-4 For Overcoming Addiction, Obesity and Disease" - online program

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Paul Chek is founder of the CHEK Institute and creator of the PPS Success Mastery program.
http://chekinstitute.com
http://www.ppssuccess.com