Скачать или смотреть Science says BCAAs are a Waste of Money - Buy This Instead

BCAAs are a $250M+/year industry, and studies haven't proven their efficacy as a stand alone supplement. Check out this video to learn more about what you should be doing or taking instead!

#bcaa #supplements #nutrition

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Studies and resources used in this video:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.360researchreports.com/gl...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/books/NB...