Скачать или смотреть How I lost 18.5 kilos in just 10 months~ Sustainable Healthy Lifestyle changes|| Healthy Recipes

How I lost 18.5 kilos in just 10 months~ Sustainable Healthy Lifestyle changes|| Healthy Recipes

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#howtoloseweight #weightloss #healthylifestyle #whatieatinaday #indianfood

Happy New Year my Youtube Family… Lots of Love & blessings 🙏🩷🩷

Hey everyone!

I’m so excited to share my weightloss journey with you all. Over the past months, I’ve gone from 74 kg to 55.5 kg, and it’s been such a rewarding experience. In my latest video, I talk about the lifestyle changes I made, including my workout routines, balanced diet, and some of my favorite recipes that helped me stay on track.
I also share tips on maintaining a healthy and sustainable lifestyle. I hope my journey inspires you Lots of love 🥰 🙏💪🏼🩷

All my social handles👇

  / monica_manhas
   / @beautymonika

   / @beautymonika

   / @beautymonika

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I love you Guys alot ..❤️❤️

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