Скачать или смотреть Can flying at High Altitude Have an impact on your Body?

Did you know that flying at high altitude can have a significant impact on your body? In this video, we explore how changes in air pressure and reduced oxygen levels can affect you during a flight. Learn why you might feel discomfort in your ears, experience fatigue, or find it hard to sleep. We'll also share simple tips to stay comfortable, like staying hydrated, avoiding alcohol, and doing light exercises to improve blood flow. Plus, find out how to relieve ear pressure as the plane descends. Make your next flight more comfortable by understanding these important tips!

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