Скачать или смотреть The Dangerous Link Between Sleep Apnea And Stroke After 65 | Senior Health

UNITED STATES
After 65, snoring and “rough nights” aren’t just quirks — they can be quiet warnings from your heart and brain. In this warm, expert-guided video, we explain how sleep apnea — repeated pauses in breathing during sleep — can raise blood pressure, trigger heart rhythm problems, and increase the risk of stroke. You’ll learn simple signs to watch for, hear relatable stories from everyday seniors, and discover practical steps you can start tonight: gentle at-home checks, what to ask your doctor, and treatments that truly work (from CPAP to side-sleeping and nasal care). We’ll also cover who’s most at risk (including women and smaller-bodied people often missed), how home tests compare to lab studies, a detailed 7-day starter plan, a friendly 30-day CPAP success roadmap, and the F.A.S.T. stroke warning signs. If this helps you or someone you love, please subscribe, like, and share — your support brings more calm, clear health guidance to our community.
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Aging isn’t just about years—it’s about quality of life. This Senior Health playlist offers science-backed tips to boost energy, memory, and independence. You’ll explore foods that protect your heart, exercises that keep you strong, and habits proven to slow aging. Each Senior Health video blends research with real-life stories, showing how small daily choices create significant change. Our mission is simple: make Senior Health practical, uplifting, and inspiring. By watching, you’ll learn how to live longer and better. Join us, share your journey, and let Senior Health guide you toward strength, clarity, and joy.
This video is about essential tips and advice for seniors in the UNITED STATES.

Link to full video::    • Senior Health 2025  

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