Evening Energy Cleanse for Empaths | 10-minute Guided Meditation

Описание к видео Evening Energy Cleanse for Empaths | 10-minute Guided Meditation

As an empath, it’s common to feel energetically drained by the end of the day. This short and sweet guided energetic cleanse meditation will help you release the energy of the day and move into your evening or bedtime with a renewed feeling of peace and calm. A beautiful day begins with a restful sleep the night before, and letting go of the energy of the day is an important practice of self-care for all empaths and sensitive people. So get comfy and enjoy!

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