1,000 Calorie Meal Prep for Gaining Weight | HamBULKer Helper

This HamBULKer Helper is loaded with calories to help you gain weight and hopefully muscle during your bulk. Check out the recipe on my website here: https://mealprepmanual.com/hambulker-...

Lower Cal version: https://mealprepmanual.com/hamburger-...

If you decide to make this, send me a picture on instagram: @themealprepmanual

Amazon Store with Products I Use: https://www.amazon.com/shop/joshcorti...

Chef's Knife: https://www.jdoqocy.com/click-1005883...

On my website there are hundreds of meal prep, snack, and macro friendly dessert recipes that I have developed over the years. There are no targeted ads, no pointless life stories and endless scrolling to get to the ingredient list, just the recipes. I have a subscription based model where Gold Members have access to every recipe on the site, which is under $5/month with annual memberships. If that's not your thing, there is also a Silver level membership that is free for life, still ad free, and you get access to more than 40% of the recipes. Registering to become a member, whether that is a Gold or Silver (free) member, is the best way you can help support what I do. I appreciate all of you more than you know 😎

www.mealprepmanual.com

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