How to Make Cauliflower Rice + SEVEN flavors!

Let's make cauliflower rice! In this video, I'm showing you how to make it from scratch, plus SEVEN flavor variations so you'll never get bored. These work with homemade, store bought, fresh and frozen.

Grab all seven printable recipes plus additional tips for making, freezing and storing cauliflower rice at https://sweetpeasandsaffron.com/cauli...

INSTRUCTIONS:
00:00:39 - How to Make Cauliflower Rice
00:01:20 - Tips for perfect cauliflower rice
00:02:01 - Cilantro Lime Cauliflower Rice
00:02:39 - Golden Turmeric Cauliflower Rice
00:03:14 - Mexican Cauliflower Rice
00:03:46 - Lemon Garlic Cauliflower Rice
00:04:14 - Parmesan Cauliflower Rice
00:04:51 - Sesame Ginger Cauliflower Rice
00:05:23- Coconut Cauliflower Rice

1) 00:00:39 - First, cut cauliflower into 1-inch pieces. Try to get them as even as possible. In batches, add the cauliflower to a food processor fitted with a steel blade. Pulse 10-15 times until you get rice-sized pieces.

2) 00:02:01 - Cilantro Lime Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, and the zest of 1 lime. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1/2 cup cilantro leaves and enjoy!

3) 00:02:39 - Golden Turmeric Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon turmeric, 1/4 teaspoon ground ginger, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder and 1/2 teaspoon salt. Cook for 3-5 minutes, until slightly softened (but not mushy).

4) 00:03:14 - Mexican Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1 teaspoon ground cumin, 1/4 teaspoon chipotle chili powder, and 1/2 teaspoon salt. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1 cup of your favorite salsa, and enjoy!

5) 00:03:46 - Lemon Garlic Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, 1/2 teaspoon garlic powder and the zest of 1 lemon. Cook for 3-5 minutes, until slightly softened (but not mushy).

6) 00:04:14 - Parmesan Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, and 1/2 teaspoon garlic powder. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1/2 cup of freshly grated parmesan cheese and enjoy!

7) 00:04:51 - Sesame Ginger Cauliflower Rice- Add 1 tablespoon of sesame oil to a skillet. Add 4 cups of riced cauliflower, 1/4 teaspoon salt, and 1/2 teaspoon ground ginger. Cook for 3-5 minutes, until slightly softened (but not mushy). Sprinkle with 1 tablespoon sesame seeds and enjoy!

8) 00:05:23- Coconut Cauliflower Rice- Add 1 tablespoon of coconut oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, and 1 tablespoon coconut sugar. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1/4 cup coconut milk and enjoy!

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