Скачать или смотреть Don’t Waste the Off-Season — Build for 2026

End of season doesn’t mean time off — it means time to prepare. Many athletes step back in October, only to lose months of progress. The truth? Your strongest 2026 season starts now, with fitness testing, base building, and smart planning. Those who ease off now will be the ones you’ll beat next year. The question is: will you use these months wisely?

Why September–January is your foundation phase
Fitness testing now sets up race-day success
Base building today = faster results next summer

🎯 Subscribe for Faster Gains
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💬 Comment your 2026 season goal below
👉 Learn more here: https://gpfitness.funnelr.live/opt-in

How are you preparing for your 2026 season right now?
#drgarrypalmerfitness #endurancetraining #VO2max #mastersathlete