Padel Fitness Masterclass To Become Super FAST W/ Etienne Hartevelt

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Ladies and gentlemen! Today we are at Plaza padel in Amsterdam! With Etienne Hartevelt!

We going to focus on the physical part of padel! We are improving a lot of things that will improve our game. Our mobility, agility, speed and much more! + Exercises that you can do yourself!

Vamoooos!

Find Etienne on instagram @ Etienne_hartevelt

Chapters:
Intro - 00:00 - 01:10
Warm up 01:11 - 05:22
Plyometrics 05:23 - 15:22
Change of Direction 15:23 - 19:02
Agility 19:03 - 24:10
Stop and go 24:11 - 31:10

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