Скачать или смотреть In Defense Of Using AI As Therapy

AI therapy is everywhere. Millions of people are opening up to chatbots like ChatGPT or Replika about their fears and struggles. After TikTok creator Kendra Hilty went viral for sharing her own experience of turning to an AI chatbot, the conversation about whether AI can really act as a therapist came back into focus.

In this video, I explore why some people say AI has helped them in ways they never expected, while professionals keep warning it is not the solution. I look at how the rising cost of therapy, the loneliness epidemic, and long waitlists are pushing more people toward AI for comfort and connection.

I do not believe AI is the answer, but I understand why people are using it. My hope with this video is that we look at the bigger picture and show more compassion instead of judgment toward those who find support in AI.

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